Welcome to Equanamee
In a reactive world, Equanamee teaches the art of staying grounded.
Through modern equanimity training rooted in mindfulness, psychology, and compassion science, we help individuals and organisations cultivate resilience, emotional balance, and compassionate strength.
Equanimity research, coaching and professional speaking.
Who we help
Individuals feeling stressed, overwhelmed, emotionally reactive
Leaders and teams facing burnout
Therapists/coaches wanting compassion-based tools
People seeking deeper emotional wellbeing
Work with Joey
Practical equanimity for life, work, leadership and compassionate action.
Meet Dr Joey Weber
Speaker • Researcher • Coach
Research led, practice grounded and focused on making equanimity practical for individuals, teams and organisations.
About Dr Joey
Dr Joey developed and validated one of the world’s first psychometric scales focused solely on the construct of equanimity, The Equanimity Barriers Scale (EBS), in 2018. His research includes operational definitions of inner and outer equanimity, theoretical models of judgement and the validation of the EBS.
He has published “Why Mindfulness is not Enough: Unlocking Compassion with Equanimity”, an overview of his research that includes case studies and guided meditations designed to bring equanimity down from the mystical and into the practical.
Research, coaching and practical equanimity
Dr Joey is a long term practitioner who spent his early years living in a Tibetan monastic community. His work explores how equanimity can support compassion, reduce reactivity and help people respond more wisely to pressure, conflict and difference.
Through research, speaking, meditation guidance and one to one coaching, Joey helps individuals and organisations apply equanimity in real life.
Join over 10,000 people who have meditated to these tracks via the insight timer platform.
EBCA
Equanimity Based Compassionate Action (EBCA)
Weekend or Weekly course formats available
The signature ‘Equanimity Based Compassionate Action (EBCA)’ programme is the only course to focus solely on the latest scientific construct of equanimity.
Learn more about the course formats, upcoming opportunities, and how EBCA can support compassionate action in everyday life.
Talks, coaching and applied equanimity
Dr Joey is available for talks, coaching and applied training focused on equanimity, compassion, wellbeing and culture change. His work supports individuals, teams and organisations seeking practical ways to cultivate steadiness and compassionate action.
Dr Joey is available for keynote talks, conferences and organisational events. Suggested themes include: • Equanimity in modern life and work • Compassionate action under pressure • Mental health, wellbeing and culture change • Moving from mindfulness to equanimity • Compassion, conflict and ethical leadership
Equanimity Based Compassionate Action (EBCA) is Dr Joey Weber’s research led approach to applying equanimity and compassion in real world contexts. The work explores how individuals and groups can respond to challenge, difference and pressure with greater steadiness and compassionate awareness.
Dr Joey offers one to one professional speaking coaching and meditation coaching. One off sessions are available at £50.
Dr Joey runs bespoke training aligned with organisational needs. Sessions can focus on wellbeing, culture change, conflict resolution, compassion, self awareness and equanimity in professional settings.
Recent conferences include: • Big Love Summit • VIII International Mindfulness Conference, Sao Paulo • LIDO, The London Interdisciplinary Biosciences Consortium annual retreat
Dr Joey has appeared on a range of podcasts and conversations exploring mindfulness, equanimity, compassion and wellbeing. Examples include: • World of Wisdom • The Penny Drops • Conversations with my Mind • [Un]broken • Wisdom for Wellbeing
Here are some free videos to give you a flavour of what we offer.
Experience across education, banking, public sector work and featured platforms.
A showcase of organisations and platforms connected to Dr Joey Weber’s workshops, speaking, research and wellbeing work.
Being an equanimity guy is thirsty work.
Buy me a coffee to keep me motivated. Every small gesture helps support the work, resources, teaching and research behind Equanamee.
